Insights
A source of clarity for your journey
Enter keyword below
Uncover your most authentic self
Stories and step-by-step processes here can help increase happiness, productivity, and cohesion. There are five categories of insights for you to explore. I encourage you to dive deep into areas that interest you.
A Powerful Alignment
No matter how small, it’s time to create, build, and nurture something lasting. Just like the planets last weekend, new levels of alignment await you.
Finding The Will To Transform
The grass roots uprising is here. Are you transforming along with society? Mass formation psychosis. Cognitive dissonance. Reflection. Finding Meaning.
It Must Be Questioning Time
If something about the current state of society is triggering your intuition, it must be questioning time. Ego v. soul. Individual sovereignty. Life is suffering. Trust your intuition.
The Stingray’s Message: On Society’s Transition from Materialism to Enlightenment
The universe used a Belizian stingray's barb in my left foot to communicate an enlightening message to me. Are you slowing down enough to notice what's meant for you?
We Are Others: On Intentionally Deepening Relationships
To deepen your relationships, I suggest a 6-step process and 20+ questions to guide you in building trust, learning, and intentionally creating feelings.
Phoenix Rising: From Separate to One in 2021
I offer ideas for how you can shed the separateness of years past and invite you to rise like the phoenix, find wholeness, and see just how connected we all are.
Creating Calm Amidst the Storm: On Elections and Cognitive Bias
With uncertainty surrounding this election, here are five cognitive biases that may be affecting our ability to remain objective and emotionally balanced.
What Does Olive Oil Have to Do with It?
Americans are feeling stressed out. Would you like to release your and your team's stress? These five tips will help you lead with empathy, and enjoy the olive oil.
Wistful Affection: On Nostalgia and Intentional Retirement
If you are considering retirement, here are questions to identify what activities you can take part in that will be meaningful and evoke nostalgic feelings. You deserve to do retirement right.
Midnight in the Garden of Post-Traumatic Growth
Humans seem to bounce back after times of great upheaval like the one we’re in. These 10 questions offer insight into how you're progressing into your life's next phase.
The Coach in Me Sees the Coach in You
You are a coach. Learn about how a coach is different from a counselor, mentor or consultant and how you can apply best practices to powerfully step into coaching both yourself and others.
The Heart of the Matter: On Cause versus Effect
Instead of focusing solely on an event's effects, consider investing time to explore diverse sources of information, resist the urge to judge those involved, and find ways to share your life's experiences.
Connect with me